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Music & Essential Oils for Wellness
Wednesday, April 29 - 5:30pm
Both music and essential oils have a long history of benefits for our emotional, spiritual and physical health.
Using music and essential oils in combination with meditation and mindfulness can profoundly increase well-being in our everyday lives.
Please Join us for a free Guided Meditation event with Native American flute music by Linda Kaplan!
Linda earned a Master of Music degree from The Juilliard School and a Master of Arts in Music Therapy from Montclair State University. She worked as a music therapist in inpatient psychiatry at Bellevue Hospital in New York City for 15 years and continues to provide live therapeutic music for patients in palliative care at Bellevue. She specializes in using music and essential oils to empower people to improve their health and well being.
In this 30 minute Zoom meeting, we will practice a guided Mindfulness Stress Reduction Body scan along with relaxing Native American music
Click here for meeting info
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