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Introduction Call

Learn how mindfulness will address your specific needs!

  • 30 minutes
  • Online or in-person

Service Description

Tell me more about your life! We'll talk about areas of your home or work life that cause you stress or anxiety. We'll explore things you'd like to accomplish more effectively and uncover any situations you'd like to change. I also want to hear about your strengths and goals.


Contact Details

Tara@Tenminutemindfulness.com

, , USA


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