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Mindfulness in Everyday Life
Please enjoy these guided mindfulness sessions to enhance your practice
Introduction to Mindfulness Body Scan
00:00 / 09:20
Mindful Parenting
00:00 / 07:26
Workplace Mindfulness
00:00 / 08:45
Teen Reconnection to Yourself
00:00 / 10:14
Senior Inner Sense of Clarity
00:00 / 09:13
Get the full eBook version here
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